Being More Present
May 23, 2023
In this episode, Debbie discusses the importance of being present at the moment and offers practical techniques to achieve this state of mindfulness.
From mono-tasking to breathing exercises and journaling, she shares many helpful tips.
Debbie encourages listeners to try these methods and let her know how they work for them by connecting with her on Instagram.
Tune in to gain valuable insights on how to live in the present moment and improve your overall well-being.
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Morning Sprinkles of Goodness: Journal Prompts to create more Joy & Happiness in your life!
Download your copy of this free guide to help you find more time for YOU by inputting your information below, and we'll send it directly to your inbox. Grab it here: https://www.debbierweiss.com/morningsprinkle
Connect with Debbie:
Website: https://www.debbierweiss.com/
Facebook: https://www.facebook.com/groups/maybeican
Instagram: https://instagram.com/debbie.r.weiss
TikTok: https://www.tiktok.com/@debbierweiss
Email: [email protected]
Morning Sprinkles of Goodness: Journal Prompts to create more Joy & Happiness in your life!
Download your copy of this free guide to help you find more time for YOU by inputting your information below and we'll send it directly to your inbox.
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