Losing a spouse is life's most formidable challenge, and the life following can seem insurmountable. Widows often feel in a deep abyss of grief filled with dread, depression, and a lack of purpose. To move forward in life after losing a partner and to find new feelings of belonging and significance, it is essential to remember that life goes on.

Finding strength from loved ones around you and within yourself will allow you to find meaning and joy again. Some widows experience a newfound independence from life without their spouse, allowing them to explore new passions or friendships they could not pursue before. Life after the loss of a spouse can be an amazing opportunity for growth if the widow can find the courage within her heart to continue her journey.

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