When moving on after losing a spouse, you should keep certain dos and don'ts in mind. Firstly, do take time to grieve your loss. It is normal and necessary to go through the grieving process before taking steps forward into the future. Secondly, do ask for help when you need it. Many supportive resources are available, so don't hesitate to reach out.

On the other hand, some common don'ts when moving on after losing a spouse include:

• Avoiding excessive drinking and drugs.
• Blaming yourself for the loss.
• Clinging to old routines that are no longer healthy or helpful.

The road ahead may be difficult, but Debbie R Weiss is here to provide support and guidance. With her help, you can find solace in her words and retake control of your life. Don't hesitate to reach out today and get the help you need!</p

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