Ep. 122: 5 Powerful Lessons Grief Has Taught Me

In this episode, I’m sharing five powerful lessons I’ve learned since becoming a widow. While my journey is uniquely mine, I believe these lessons are universally relatable for anyone navigating through loss or major life transitions—whether it’s from divorce, becoming an empty nester, retiring, or experiencing another shift in life.

I’ll take you through the lessons I’ve gained about enjoying my own company, discovering my hidden strengths, and learning to say no when it’s best for me. These lessons have helped me find strength and meaning in the midst of grief, and I believe they can help you too, no matter where you are in your own journey. I hope this episode inspires you to see that life after loss doesn’t mean forgetting who you were—it’s about discovering who you’re becoming.

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