Ep. 75: Navigating Life's Challenges with Dr. Theresa B. Skaar

Mindful Living: Navigating Life's Challenges with Dr. Theresa B. Skaar | Maybe I Can! Exploring Possibilities, One Sprinkle at a Time with Debbie Weiss

Join us for a chat with Dr. Theresa B. Skaar as we explore how mindfulness can help us find peace in life's toughest moments. From aging to grief to body image, Dr. Theresa breaks down how mindfulness can make a big difference. With her down-to-earth approach, she'll leave you feeling inspired to give mindfulness a try and embrace life with a little more grace and acceptance.

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Giveways: The One Critical Step to KICKSTART CHANGE

A Practical Guide for Women Ready to Redefine Their Paths and Embrace New Beginnings.

https://www.debbierweiss.com/kickstart

Debbie Weiss
 https://www.debbierweiss.com
 https://www.facebook.com/groups/maybeican
 https://www.instagram.com/debbie.r.weiss
 https://www.youtube.com/channel/UCNi8Frz-SsR9Mv_h0CNjB9w
 https://www.tiktok.com/@debbierweiss
 https://www.podcasts.apple.com/ca/podcast/maybe-i-can-with-debbie-weiss/id1676123222

Theresa B. Skaar Ph.D.
 https://www.theresabskaar.com
 https://www.instagram.com/dr.theresa_b_skaar
 https://www.facebook.com/profile.php?id=100067804862708
 https://www.linkedin.com/in/theresa-bren-skaar-ph-d-535b342b

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